Restore Your Roar: a Re-boot Camp

Amanda Trusty & Olivia Petzy

January 15, 2015 - January 20, 2015

 Face your fears, dance your joy, and fall in love with the skin you’re in.

Share the spirit of aloha while you re-discover the power of your own unique roar. Join “Roar Girl” Amanda Trusty and premiere Shrink Session sweat therapist Olivia Petzy for a transformative experience for your mind, body, and soul. Through joyful movement, mind-expanding writing exercises, and the healing powers of the Big Island of Hawai'i, you can expect to fall in love...with yourself.

 It’s not about losing weight or a number on a scale. It’s not about looking like Beyoncé when you dance. It’s about looking in the mirror and loving what you see - today. It’s about feeling the freedom to move with joy - in your unique way.

 This is re-boot camp. And we are calling all souldiers.

 Spectacular views, native plants, and clean, crisp Hawaiian breezes will enhance our experience as we sweat, share, and shimmy in the stunning and private Ocean Vista. You can expect daily movement sessions, featuring Shrink Session and other creative, accessible, and empowering forms of movement designed to express your unique sense of self and sensuality. We will spend time in guided writing exercises and journaling as we dig deeper into cultivating self-love, for both what we see in the mirror, and how we feel when we move our perfect-as-they-are bodies. You'll have plenty of time to release and rejuvenate during this six day retreat by relaxing and taking advantage of Kalani’s pools, yoga classes, spa experiences, Hawaiian culture classes, and more.

What is Shrink Session?

Shrink Session is an alchemical mix of cardio-dance, yoga grooves, kick-boxing and positive phraseology/mantras. This magic combination increases the effectiveness of your workout while you step into a more empowered and confident version of yourself. You’ll tone and tighten every part of your body, while you lift your mind, body and spirit.

 

Bonus:

Take your experience home with you and continue to cultivate your roar. Every participant will receive membership to the Shrink Session Digital Program, valued at $99.

About the Facilitator(s)

Amanda Trusty is known as “The Roar Girl” for her viral burlesque video that was filmed right here at Kalani. Her popular blog, amandatrustysays.com, raises awareness on emotional eating, body struggles, and the lessons that Hawaiian culture can teach us. Amanda's 24 years of dance training and teaching combined with her personal journey with binge-eating disorder has prepared her to help others cultivate their own roar, and share it with this world that so desperately needs it.

Olivia Petzy used to hide in the bathroom and cry during dance class in college. She ended up in a Shrink Session class, and while she did cry, they were happy tears of freedom. Addicted to the feeling of joy in movement, Olivia knew she had to share this bliss with others. She trained directly with Shrink Session creator Erin Stutland and loves every perfectly imperfect shimmy and shake. 

Contacts

To Register:

Catherine May
Phone: 
808 965-0468 x120
Email: 
cat@kalani.com

Workshop Fees

Fees include workshop, meals, accommodations, and use of Kalani's facilities including pool, hot tub and sauna.

Triple Occupancy Ocean Cottage: Early bird $1085, After September 1st: $1185

$200 non refundable deposit confirms your spot!

Pay the balance at Check in.

Prices subject to change without notice.