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Big Island Bikram Retreat - awaken what was once lost
Lucas Miles and Cheryl Grivell
Experience the magic of a week filled with Bikram yoga, Relaxation, and Exploration of the Big island at Kalani Oceanside Retreat Centre on the Big Island, Hawaii. With over 20 years teaching experience Lucas Miles, Bikram senior teacher, and Cheryl Grivell, will take you through the world famous 26 and 2 series. Lucas will go in depth on breath work, philosophy and directional movement while Cheryl will share her knowledge of Hawaiian chanting and 84 Hatha yoga postures. All Levels are Welcome to Enjoy warm yoga classes in the Hawaiian rainforest, relax on black sand beaches or snorkel and see the most colorful marine life. Enrich yourself with the beautiful landscapes on the property of Kalani, relax by the pool or enjoy a Lomi Lomi massage. Above all else this week will be filled with new friends, healthy, abundant meals and memories that will last a life time.
About the Facilitator(s)
Lucas Miles - Senior Bikram Teacher
Lucas has taught full time for 10 years, owned his own studio in New York city for 4 years, and spent time directly with Bikram, working closely with him and other senior teachers over the course of a dozen Bikrams teacher training programs and a couple of advanced seminars as well. Lucas will go in depth on breath work, philosophy and directional movement in class as well as in the posture clinics. I believe that Bikram yoga is a powerful transformational tool. Transformation does not require anything complex or fancy, exclusive or elite. It is a process that we all have available to ourselves, should we have the courage to utilize powerful tools like Bikram yoga in an honest way. It is my aim to facilitate this process with every student I meet, in whatever way serves that student the most. I am certain that along the way we can have some laughs and enjoy the world around us also!
Cheryl will bring 10 years teaching experience in Bikram yoga as well as Hawaiian chanting. Owning a studio and helping to coach yoga competitors of all levels, she will share with you alignment, connection and expression. With a open mind we will explore the 84 hatha postures to add to your foundational practice. Hawaiian chanting has been a passion of hers since she was 18. Chanting is a great way to build prana, and break though self doubt and expression. With her guidance and grace you will be able to see your true potential on your mat and in your life.
For More Information:
Deposit $500 required to hold the space. Refundable UNTIL March 15th.
Pay in FULL by March 1st and SAVE GST
All rooms must be PAID in FULL by May 1st.
|Fees per person:||Double Occupancy||Single Occupancy|
|9 - Ocean Cottage||n/a||n/a|
|8 - Ocean Loft||n/a||n/a|
|7 - Tropical Cottage||$ 1710||n/a|
|6 - Tropical Loft||n/a||n/a|
|5 - Tree House Room||n/a||n/a|
|4 - Bungalow Room||$ 1460||$ 1775|
|3 - Lodge Room (private bath)||$ 1400||n/a|
|2 - Lodge Room (shared bath)||n/a||n/a|
|1 - Campsite||n/a||n/a|
Tropical Cottage Triple: $1410 per person.
Prices subject to change without notice.