Wellness and Rejuvenation Retreat

Michael Holland

February 10, 2013 - February 15, 2013
The Hawai’i Wellness Rejuvenation Retreat will teach you methods on how to rejuvenate and nourish your mind, body and spirit. These methods will be utilized each day at Kalani, while making sure you have plenty of free time to take in the beauty and ‘mana’ of real Hawai’i, the humpback whales, and the spinner dolphins that frequent Kahena Black Sand Beach, which is within a mile of Kalani.

Chi Kung, meditation, healthy eating and food preparation and nutrition assessment will give each participant the foundation for continued wellness and rejuvenation upon your return home, back to work, family life, etc.

About the Facilitator(s)

Michael Holland MS

Michael has been in the holistic health, fitness and sports fields as an athlete, personal trainer, and athletic coach most of his life. Meditating for 35 years, studying and practicing Chi Kung for over 20 years and teaching for 13, he blends the best of ancient and sacred methods from the east with specific methods of the west. He has created a program that will rejuvenate and nourish your mind, body and spirit.

Heather Holland RN- Heather has been in the field of wellness for the past 25 years, as a Massage Therapist and a Registered Nurse. Currently a Wellness Clinic Manager and Rhythm Circle Facilitator, she utilizes the power of interactive, rhythm-based music as a tool for personal growth and transformation.

Contacts

To Register:

Michael Holland
Phone: 
Wk: 408.462.9242
Phone: 
Cell: 650.714.9227

Workshop Fees

Fees include workshop, meals, accommodations, and use of Kalani's facilities including pool, hot tub and sauna.

Deposit of $300.00 holds your spot. Register by September 1 and receive a $100.00 discount off the total price below. The balance is due January 10, 2012.

Cancellation policy – 30 days before – the balance less $50.00. After 30 days the deposit is forfeited and remaining balance returned.

Send check or money order to:

Michael Holland

1220 Tasman Drive #269

Sunnyvale, California 94089

Wk: 408.462.9242

Cll: 650.714.9227

For the first 8 participants who register by November 1 with a deposit of $300.00, a FREE 1 hour of Chi Kung, Personal Training, Nutrition Consultation, or Healing Energy Session with Michael is included.

Fees per person: Double Occupancy Single Occupancy
9 - Ocean Cottage $ 1650 $ 2175
8 - Ocean Loft n/a n/a
7 - Tropical Cottage $ 1650 $ 2175
6 - Tropical Loft $ 1450 $ 1775
5 - Tree House Room $ 1450 $ 1775
4 - Bungalow Room $ 1450 $ 1775
3 - Lodge Room (private bath) $ 1325 $ 1575
2 - Lodge Room (shared bath) $ 1195 $ 1375
1 - Campsite n/a n/a

Prices subject to change without notice.