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Spring Tuning with Lara, Marla and Chiara
Lara McIntosh, Marla Simms and Chiara Guerrieri
Included in this five day sweet island style retreat are... Spontaneous offerings for group or individual sessions TBA throughout the week. Portions of each day are purposefully left open for participants to enjoy their own experience of Kalani's offerings along with the many other delights and resources of Kalani and its neighborhood. Delicious daily buffet style meals, accommodations and use of Kalaniʼs grounds, pool and spa area are also included.
Included in this five day sweet island style retreat are...daily sessions of morning meditation, yoga, body mechanics, dance/movement intensives and time spent with the art of the of nonviolent communication.
Spontaneous offerings for group or individual sessions TBA throughout the week. Portions of each day are purposefully left open for participants to enjoy their own experience of Kalani's offerings along with the many other delights and resources of Kalani and its neighborhood.
Delicious daily buffet style meals, accommodations and use of Kalaniʼs grounds, pool and spa area are also included.
Enjoy 3 delicious daily buffet style meals, accommodations and use of Kalaniʼs grounds, pool and spa area.
- $250 non refundable deposit holds your space
- Final payment due February 15, 2013
About the Facilitator(s)
LARA MCINTOSH believes that anyone who moves is already a dancer. She has danced all her life. As a performer, teacher, and choreographer,
Lara explores rhythm, spirit, craft, and community to unlock the movement potential in others. An active member of the Seattle drum-and-dance communities for many years, her Afro-infused dance style is inspired by travels to Brazil and Mali, West Africa. “Wassa” is the Bambara name Lara received during one of her visits to Mali. It means “one who acts for joy and fulfillment.” Her curiosity about movement and cultures, combined with a deep love for music, are lifelong muses. She offers residencies in local schools and intensive retreat-style workshops internationally. (Photo by Michael Harthorne)
MARLA SIMMS: started her love affair with the human body and its magic from the inside out. She experienced the boldness and explosive energy of a gymnast in her youth. She then turned to the focus of exploration of other’s bodies through the study and practice of massage. She has been a massage practitioner and massage educator for 20 years. As an educator, she pursues a better understanding of the soft tissues of the human body and how they react (however subtly) to the stresses and challenges of life and living. For Marla, the body continues to be a venue of art, joy, and discovery.
CHIARA GUERRIERI: began studying Yoga to rehabilitate and strengthen her core after a car accident; she continues to practice and teach yoga as a way to heal the separation between body and mind. Chiara teaches us how to breathe, how to connect the breath with the body, how to track physical sensations from moment to moment, how to find internal wisdom as body, breath, and mind work together to inspire our practice. Chiara's classes are accessible to anyone with a basic background in yoga. She has a strong interest in injury evaluation and treatment, and welcomes students recovering from injury or other physical pain. She has studied Hypnosis and Neuro Linguistic Programming; she uses her language skills to weave trances that wake us from our routines, allowing us to explore new pathways.
Included in this 5-day sweet island style retreat are: daily dance intensives, 3 delicious buffet daily meals and use of Kalani’s grounds, 25 meter size pool, sauna and 2 hot tubs. Registration requires $250 deposit. Final payments are due February 21.
Non-dancing companions are welcome based on available space at Kalani. There is a $50 admin fee for non dancers.
Please call Kalani's Guest Services at 800-800-6886 to book airport shuttles. $65 for individual ride and $45 shared.
|Fees per person:||Double Occupancy||Single Occupancy|
|9 - Ocean Cottage||$ 1800||$ 2600|
|8 - Ocean Loft||n/a||n/a|
|7 - Tropical Cottage||n/a||n/a|
|6 - Tropical Loft||n/a||n/a|
|5 - Tree House Room||$ 1350||$ 1675|
|4 - Bungalow Room||$ 1350||$ 1675|
|3 - Lodge Room (private bath)||$ 1225||$ 1475|
|2 - Lodge Room (shared bath)||$ 995||$ 1240|
|1 - Campsite||n/a||n/a|
*For island residents or vacationers wishing to attend the daily dance intensive without Kalani residence or meals, drop-in rates per class and weekly options are available as space allows. Pre-registration is strongly suggested for this option--which also includes a Kalani day pass with each class/series purchased. Lodging and meal options at Kalani may be purchased separately through Kalani.
Kalani Honua Retreat Center: Kalani means Harmony of Heaven and Earth and is located on 19 coastal acres of tropical beauty on the SE coast of Hawaii. Dramatic lava cliffs provide a haven for sunbathers, stargazers, whale watchers and those seeking a deep connection with the earth and sea.
Other offerings at Kalani at additional cost include: Hawaiian and Thai massage, Yoga, Bodywork, Watsu (water-based bodywork) and Hawaiiana/Hula Classes.
For more info on Kalani: www.kalani.com
Prices subject to change without notice.