Purusha Yoga Teacher Training Hawaii

Joy Ravelli, Laxman Panthi, Lillian So

Course Details

Philosophy & Lifestyle: Through the practice of journaling, sharing, and creative expression, we will truly embark on the practice of svadhyaya (self-study), yamas (interactions with our community and the world), and niyamas (personal discipline). Participants will adopt a yogic lifestyle at their own pace and in their own unique ways through the gradual introduction of self-directed options and paths of interest. Anatomy & Physiology: The ancient system of Yoga includes much more than a mere physical practice. It is ultimately an all-inclusive holistic health program for life. The philosophy and practices include all aspects of the human experience, including the mind, spirit, body, and breath. Through our studies, we will learn how all of these systems connect. We will study all of the major systems of body function, including muscular, skeletal, nervous, endocrine, digestion, cardio vascular, lymphatic, and reproductive. The course also examines the energetic systems of the body in terms of chakra and meridian organization. Teaching: You will learn quality instruction and teaching skills, including proper cueing, "Tell-Show-Do" modeling behavior, gentle assists, and motivational techniques. Upon completion, you will possess the knowledge necessary to teach a safe, effective, and thoroughly holistic group yoga class, as well as the skills to gently guide a client in a private, individualized setting. Psychology of Motivation: We will look closely at different learning styles in order to understand how to teach to individuals' specific learning modes. Additionally, we will explore methods of yogic-lifestyle coaching to personalize the experience of implementing yogic choices into daily life. Asanas: We will study the Asanas using theapproaches and recommendations given in the Yoga Sutras, especially those sutras that focus on proper practice and contemplation. Particular attention will be paid to eachpose using the following method of options: 1. The standard pose for safety of execution by most healthy individuals. 2. Ways and methods of modifying each pose for specific populations and individuals. 3. Understanding the ideal realization of each pose but respecting what is real for each practitioner and practice. Pranayama: The yoga teacher training course encourages a great deal of attention to and practice of the methods of pranayama. The practitioner will learn a variety of pranayama techniques and exercises systematically and chronologically from the very simple to the more complex. Special emphasis will be given to the bandhas and chakras. We will study the philosophy, anatomy, and energy of breath using many modalities of yoga styles. Chanting & Meditation: Introduction and practical experience in a variety of sacred chants and meditation practices will be included. We will explore different yogic methods of experiencing sound, space, senses, body, energy, and mind. A strong emphasis will be placed on self-exploration and establishing one's unique individual

About the Facilitator(s)

Joy Ravelli, Primary Teacher of the Purusha Yoga School, is a lifelong yogi who is most inspired by the great outdoors where deep and simple wisdom may be experienced with ease and profound enjoyment. Joy has been enjoying moving her entire life. Eternally active as a child, her family called her "Joy Bird," as she was always in flight outdoors. Joy began teaching movement at the young age of 16 and has been teaching and studying various types of motion, energy, and meditation ever since. Joy is certified in the following modalities: Personal Trainer (ACE, AFFA) Pilates (Physical Mind Institute) Yoga (Frog Pond School, RYT 500 Yoga Alliance) Thai Yoga Bodywork (Sunset Network, Thailand)

Contacts

Workshop Fees

Fees include workshop, meals, accommodations, and use of Kalani's facilities including pool, hot tub and sauna.</p>

Rates for triple occupancy is $4000 with private bath.

Fees per person: Double Occupancy Single Occupancy
9 - Ocean Cottage n/a n/a
8 - Ocean Loft n/a n/a
7 - Tropical Cottage n/a n/a
6 - Tropical Loft n/a n/a
5 - Tree House Room n/a n/a
4 - Bungalow Room n/a n/a
3 - Lodge Room (private bath) $ 4800 n/a
2 - Lodge Room (shared bath) n/a n/a
1 - Campsite n/a n/a

Prices subject to change without notice.