Stephen Hoffman is one of the developers of "Meridian Flexibility Massage" and has worked professionally with NBA/NFL sports teams as well as Olympians to create longer muscles and remove the effects of trauma and aging from the body. The workshops offer couples or even people who aren't couples to come and pair up and learn a reciprocal massage technique that relieves stress, deepens sleep and increases intimacy between partners. Most of the material can be covered in an hour and the rest of the workshop is 'hands on'.
Ignite is a fun and fast-paced evening of 5-minute presentations, kind of like mini-TEDTalks. The theme for this month is "Happy Holidaze!" Whether you love the holidays, hate the holidays, or celebrate made-up holidays of your own (Festivus, anyone?), this is your chance to tell us about it. Need some ideas? Try: