Yoga and Meditation

A Transformational Journey: Exploring Yoga, Ayurveda and the Alexander Technique

Carol P. Prentice, Chase Bossart, Elizabeth Cunningham Bossart & Michael Frederick

RENEW. CREATE. HEAL

Learn how to…

• Have less stress and tension in your life.
• Learn to have less pain and discomfort in your everyday movement.
• Bring new awareness into your asana, pranayama and meditation practice.
• Change your diet and lifestyle habits so you feel healthy and rejuvenated everyday.
• Turn the ordinary into the extraordinary.

About the Facilitator(s)

CAROL P. PRENTICE Carol has a passion for working with and helping others heal themselves. If given the right tools, she believes that you can heal and transform your own life. At a very young age she experienced a traumatic back injury and was forced to rely on the western ways of surgery and medication to ease her pain. This experience led her to a lifelong pursuit of healing herself and in teaching the Alexander Technique, Ayurveda and Yoga. Carol graduated from Alexander Training Institute in San Francisco under the direction of Frank Ottiwell in 1986; she furthered her studies with first generation Alexander Teachers Marjorie Barstow, Walter & Dilly’s Carrington and Marjory Barlow. Carol is a Clinical Ayurvedic Specialist and Pancha Karma Specialist (Ayurveda Body Therapies) and a graduate of the California College of Ayurveda, where she is currently a faculty member. Carol has been a student of yoga since the early 80’s, but it wasn’t until she met Mr. TKV Desikachar in 2009, that she experienced the true healing side of yoga. She enrolled at the Healing Yoga Foundation, with Chase Bossart and Kate Holcomb, a 500-hour teacher-training program in the tradition of T. Krishnamacharya. As Ayurveda and Yoga are the sister sciences to each other, Carol along with her Alexander training has developed a hands-on approach to working with these 3 systems of learning to help empower people in their own process of healing. More can be found on her website www.HandsOn-Retreats.com

CHASE BOSSART Chase Bossart, M.A., E-RYT 500, is a longtime, personal student of Mr. TKV Desikachar and a Krishnamacharya Healing and Yoga Foundation certified Yoga Teacher Trainer. A daily-life practitioner with deep theoretical understanding and a clear, warm & engaging presentation style, Chase uses humor and practical examples to make the teachings experiential and accessible. He has extensive experience in the therapeutic application of yoga in the tradition of Śrī T. Krishnamacharya, Mr. TKV Desikachar & Kausthub Desikachar and is the Director of Therapy & Education at the non-profit Healing Yoga Foundation (www.HealingYoga.org) in San Francisco. He gives frequent workshops on a broad range of yoga topics throughout the US and especially loves to lead experiential workshops demonstrating yoga philosophy’s practical applications in daily life. More can be found on his website www.ChaseBossart.com


ELIZABETH CUNNINGHAM BOSSART

Elizabeth Cunningham Bossart holds a Masters Degree in Ayurvedic Medicine from Mt. Madonna Institute. She completed the 500 hour Yoga Teacher Training through Healing Yoga Foundation. Elizabeth has a private practice, Sukha Wellness, located on Union St. in San Francisco. She is currently a Teacher Intern for Mount Madonna instutute. With a decade of teaching experience, Elizabeth leads and co-leads talks, workshops and retreats in the Bay Area and around the US. More can be found on her website at: www.sukhawellness.com

MICHAEL D. FREDERICK Michael is an internationally recognized teacher in the field of Psycho-physical Re-education. He trained as an Alexander Teacher in England with Walter Carrington and in America with Marjorie Barstow, both master teachers trained by F. M. Alexander. Michael studied in the U.S. and Israel as a Feldenkrais Practitioner. Since 1974, Michael as extensive Yoga training in both the U.S. and India with the teachings of T. Krishnamacharya and T.K.V. Desikachar. He is the founding director of the first three International Congresses on the Alexander Technique and has organized over 150 workshops in the U.S. and Europe since 1978. Michael was voted best Alexander Teacher in Los Angeles magazine’s “Best of LA”. www.alexdertechniqueworkshops.com

Contacts

To Register:

Carol Prentice
Phone: 
800-676-1458
Phone: 
530-559-2873

For More Information:

Carol Prentice
Phone: 
800-676-1458
Phone: 
530-559-2873

Workshop Fees

Important Pricing Information:
Our program prices are income related. When you book, please choose the low, medium or higher price list, based on you personal income. The choice is yours. We want to ensure that our courses are accessible to people of diverse means. If you cannot afford the lowest program, please contact Carol Prentice. Limited work/study is available as well as payment plan.

Income related price – Tuition Only:

Early Bird Registration Fee

Tuition only: Paid by July 8

Lower: $885.00,  Medium: $1250,  Higher: $1475.00.

(Pricing for Room and Board is separate. Please see list below.)

Late Registration Fee

Tuition only: Paid after July 8

Lower: $985.00,  Medium: $1350,  Higher: $1575.00.

(Pricing for Room and Board is separate. Please see list below.)

$200.00 tuition discount for full time students. This applies for students in a 3 year teacher training program, a college or university or high school.

Accommodation fees:

Kalani is a non-profit, 501(c)(3) charity. Your stay here supports our educational mission, preservation of ancient Hawaiian cultural sites, and the development of a model sustainable community.

Included: Accommodation as selected below, all meals at Kalani, use of Kalani facilities, and noted classes.

Not Included: Airport transfers, and flights to/from Hilo airport (ITO.) Continental Airlines has direct flights from San Francisco and Los Angeles to Hilo; Hawaiian Airlines, and go! Mokulele both offer intra-island service between Honolulu and Hilo.

See Rates Below:

Fees per person: Double Occupancy Single Occupancy
9 - Ocean Cottage n/a n/a
8 - Ocean Loft n/a n/a
7 - Tropical Cottage $ 875 $ 1375
6 - Tropical Loft $ 750 $ 1075
5 - Tree House Room $ 750 $ 1075
4 - Bungalow Room $ 650 $ 875
3 - Lodge Room (private bath) $ 575 $ 825
2 - Lodge Room (shared bath) $ 495 $ 675
1 - Campsite $ 375 $ 375

Prices subject to change without notice.

Escape to Paradise- Yoga Retreat in Hawaii

Michelle Andrie and Jennifer Hensley

Kalani CoastLife is exuberant on Kalani’s 120 acres of organic agriculture, preserved heritage, and retreat accommodations. Let nature be your mirror and Kalani be your guide as you discover Hawaii’s spectacular interplay of elements: lava fire, pristine waters, abundant gardens, tall mountains, and cool, scented ocean breezes. You’ll rejuvenate your body and mind with daily yoga, freshly prepared foods and plenty of free time to explore this tropical paradise.

About the Facilitator(s)

Michelle Andrie

Michelle AndrieMichelle Andrie, founder and owner of Priya Yoga in Dallas, has been teaching yoga for the past 20 years. She instructs students to find their own yogic path and to use the structure of asanas, the exploration of free movement, the understanding of the energy body and breath work to come into a place of healing and peace.

Jen Hensley

Jen HensleyJen Hensley, owner of Lotus Yoga Dallas, is 500 hour certified in the Hatha tradition and has practiced yoga for over 13 years. She encourages awareness of how the body works, incorporating mindful movements that will allow the practitioner to find strength, an open heart, and a clear mind. She believes yoga is accessible to all ages, shapes and sizes, and levels of fitness.

Contacts

To Register:

Jennifer Hensley
Phone: 
214.425.5343

For More Information:

Michelle Andrie
Phone: 
(214) 662-7081

Workshop Fees

Fees include workshop, meals, accommodations, and use of Kalani's facilities including pool, hot tub and sauna.

Fees per person: Double Occupancy Single Occupancy
9 - Ocean Cottage n/a n/a
8 - Ocean Loft n/a n/a
7 - Tropical Cottage n/a n/a
6 - Tropical Loft n/a n/a
5 - Tree House Room n/a n/a
4 - Bungalow Room $ 1600 n/a
3 - Lodge Room (private bath) $ 1192 n/a
2 - Lodge Room (shared bath) n/a $ 1480
1 - Campsite n/a n/a

Prices subject to change without notice.

The Wild Cosmic Heart Retreat

Mary Anne Flanagan

Experience the exquisite and ecstatic energy of your heart that connects you to your authentic self.  Using primarily classic meditations methods, shamanic journeying, guided visualizations, as well as other experiential practices, we will explore some important aspects of the heart.

About the Facilitator(s)

Mary Anne Flanagan is the founder of Toning the OM™. Toning the OM™ is an international healing arts company that is committed to nurturing heart connections through experiential workshops, retreats, healing, and coaching sessions. Mary Anne is a Certified Life Coach from New York University, a Shamanic Teacher, and workshop facilitator. Mary Anne received a Certificate in Coaching in Medicine and Leadership from Harvard University. She has a private healing and coaching practice in New York City.

Contacts

To Register:

For More Information:

Workshop Fees

Kalani is a non-profit, 501(c)(3) charity. Your stay here supports our educational mission, preservation of ancient Hawaiian cultural sites, and the development of a model sustainable community.

REGISTRATION INFORMATION:  A deposit of $300 is required to reserve your space for this retreat.  Payment in full is required by August 31, 2013.  Registrations are gladly accepted after August 31, 2013 based on availability.

Included:  All retreat workshops, 6nights/7days accommodations, three meals a day, exclusive workshop space, yoga props for personal use, a hula class. 

Not Included:  Flights between home and Hawaii, optional excursions, airport transfers ($45 if multiple pick-ups or $65 if single pick-up), tips for Kalani staff, and items of personal nature.

Fees per person: Double Occupancy Single Occupancy
9 - Ocean Cottage n/a n/a
8 - Ocean Loft n/a n/a
7 - Tropical Cottage n/a n/a
6 - Tropical Loft n/a n/a
5 - Tree House Room n/a n/a
4 - Bungalow Room n/a n/a
3 - Lodge Room (private bath) n/a n/a
2 - Lodge Room (shared bath) $ 1475 $ 1775
1 - Campsite n/a n/a

CANCELLATIONS AND REFUNDS:  Cancellations made prior to August 31, 2013 are subject to the forfeit of all deposit monies paid ($300) unless we can find another person to fill your reservation.  Reservations cancelled between September 1 - October 3, 2013 are subject to cancellation fee in the amount of 50% of the retreat cost.  Reservations cancelled on or after October 4, 2013 are subject to a cancellation fee in the amount of 100% of the retreat cost and are non-refundable.

You may want to consider purchasing commercial travel insurance, which would include trip cancellation protection.

Fire of the Goddess: Divine Feminine Yoga Retreat

Kelley Linn and Katalin Koda

February 15, 2014 - February 20, 2014

About the Facilitator(s)

Katalin Koda is the author of Fire of the Goddess: Nine Paths to Ignite the Sacred Feminine and Sacred Path of Reiki: Healing as Spiritual a Discipline. She is a passionate explorer of earth stories, women's mysteries and the mythic expression of our world. She is a visionary artist, poet and dreamer and has been leading workshops with an integrated and multidimensional approach for fifteen years. Katalin is an experienced Reiki Master having given hundreds of sessions and taught dozens of students around the world. Her current healing work incorporates indigenous wisdom, shamanic principles along with Reiki and chakra healing. Katalin lives with her family in Hawaii. Visit her website www.katalinkoda.com for more information.

Kelley Linn, is an inspiring and experienced yoga teacher. Her world travels led her to India, where deepened her interest in yoga and ayurvedic studies. Kelley was already an experienced yoga teacher when she was introduced to Anusara™ yoga. Since then she has studied directly under Anusara founder, John Friend as well as with other world-renowned yoga teachers including, Noah Maze and Jimmy and Ruthie Bernaert. Kelley is a certified Anusara-Inspired™ Yoga teacher with hundred of hours of Anusara™ training. Kelley leads devotional Kirtan chanting in Hawaii, where she resides with her family. She is a dedicated student and teacher of a non-dualistic Shiva~Shakti Tantric philosophy which recognizes each of us as a unique expression of Supreme Consciousness. With her heart-oriented teaching style, she inspires her students to connect with the Divine and celebrate the innate goodness within themselves.

Contacts

To Register:

Kelley Linn
Phone: 
720--295-2088

For More Information:

Katalin Koda

Workshop Fees

These prices PER PERSON include:

- 5 nights accommodations,
- 3 fresh and delicious meals per day, including vegetarian options,
- 2-3 daily classes including yoga, chanting, empowerment gatherings
- Use of Kalani’s large swimming pool, 2 Jacuzzis and a sauna
- Price inclusive of all fees and taxes!

Fees per person: Double Occupancy Single Occupancy
9 - Ocean Cottage $ 1940 $ 2570
8 - Ocean Loft n/a n/a
7 - Tropical Cottage n/a n/a
6 - Tropical Loft $ 1550 n/a
5 - Tree House Room n/a n/a
4 - Bungalow Room n/a n/a
3 - Lodge Room (private bath) $ 1425 $ 1675
2 - Lodge Room (shared bath) n/a n/a
1 - Campsite n/a n/a

Ocean Cottage Triples available: $1,550

Space is limited, so reserved your room early!

-Reservation Deposit: 50% of total amount is required to hold your space (including $500 Non-refundable).

Prices subject to change without notice.

Yoga Retreat in Paradise with Les Leventhal

Les Leventhal

June 1, 2013 - June 8, 2013

Inspire your yoga practice and feel the healing, loving spirit of Aloha on the Big Island of Hawaii with a week in paradise. Framed by tropical jungle and the Pacific Ocean, Kalani Oceanside Retreat is the ultimate destination for restoration, relaxation and renewal. In addition to daily yoga sessions, enjoy the pool, hot tubs and sauna. Get a massage. Visit nearby Kehena black sand beach.

About the Facilitator(s)

Les is one of San Francisco’s most beloved yoga teachers, leading workshops, trainings and retreats around the world. His vinyasa flow classes and workshops are filled with technique and alignment cues for all levels, including beginners. Variations and longer sequences will also challenge and inspire seasoned practitioners. Having completed Ana Forrest's teacher training, then studying and assisting extensively with her, Les’ studies and ceremonies are steeped in the Forrest tradition. Les has also completed several trainings with Tias Little, who continues to deepen and strengthen his appreciation of alignment. In his classes, you will have the opportunity to heal your heart, laugh, cry, dance, sweat and just let go.

Contacts

To Register:

Eric Gillespie

Workshop Fees

Fees include workshop, meals, accommodations, and use of Kalani's facilities including pool, hot tub and sauna.

Fees per person: Double Occupancy Single Occupancy
9 - Ocean Cottage n/a n/a
8 - Ocean Loft n/a n/a
7 - Tropical Cottage $ 1995 $ 2645
6 - Tropical Loft n/a n/a
5 - Tree House Room $ 1495 $ 1895
4 - Bungalow Room $ 1495 $ 1850
3 - Lodge Room (private bath) $ 1395 $ 1695
2 - Lodge Room (shared bath) $ 1195 $ 1495
1 - Campsite n/a n/a

Prices subject to change without notice.

Holiday Yoga Retreat

Will Donnelly

December 23, 2013 - December 28, 2013

Christmas Holiday Retreat

About the Facilitator(s)

Will Donnelly is a nationally recognized, certified yoga teacher. He has been a true pioneer in the field of yoga, and co-created and co-hosted the yoga–reality series Guru2Go, which debuted on fit TV, part of the Discovery family of channels.

Having taught in some of the top studios in Los Angeles, Will offers a profoundly energizing and healing form of yoga and meditation, and takes students on an inner journey like few others. He is KRI-certified (Kundalini Research Institute) and was trained at the nationally renowned Golden Bridge Yoga Studio in Los Angeles.

With over 15 years experience practicing and teaching yoga & meditation, Will has taught in dynamic locations such as: the Cannes Film Festival (Official Yogi/American Pavilion) in France, Legoland - California, UCLA Medical Center, Cedars-Sinai Medical Center Cancer Center, the Santa Anita Race Tracks in Los Angeles, and from construction sites to dentist offices, to name just a few.

Contacts

To Register:

Catherine May
Phone: 
808 965-0468 x120
Email: 
cat@kalani.com

For More Information:

Catherine May
Phone: 
808 965-0468 x120
Email: 
cat@kalani.com

Workshop Fees

Kalani is a non-profit, 501(c)(3) charity. Your stay here supports our educational mission, preservation of ancient Hawaiian cultural sites, and the development of a model sustainable community.

Included: Accommodation as selected below, all meals at Kalani, use of Kalani facilities, and noted classes.

Not Included: Airport transfers, and flights to/from Hilo airport (ITO.) Continental Airlines has direct flights from San Francisco and Los Angeles to Hilo; Hawaiian Airlines, and go! Mokulele both offer intra-island service between Honolulu and Hilo.

NEW PRICING


Fees per person: Double Occupancy Single Occupancy
9 - Ocean Cottage $ 1850 $ 2375
8 - Ocean Loft $ 1650 $ 1975
7 - Tropical Cottage $ 1850 $ 2375
6 - Tropical Loft $ 1650 $ 1975
5 - Tree House Room $ 1650 $ 1975
4 - Bungalow Room $ 1650 $ 1975
3 - Lodge Room (private bath) $ 1525 $ 1775
2 - Lodge Room (shared bath) $ 1395 $ 1575
1 - Campsite $ 995 $ 995

Additional nights can be added on to the beginning or end of this package at special discounted rates. Inquire for details.

Prices subject to change without notice.

Note: Kalani will be closed the week prior to the retreat, so we will not be able to provide any accommodations before the retreat's start day.

200 Hour Unified Yoga Teacher Training™ - Peak Beings Yoga (Yoga Alliance RYS)

Troy McPeak, E-RYT 500

January 3, 2014 - January 27, 2014

About the Facilitator(s)

Troy McPeak, E-RYT 500

As director of Peak Beings’ Unified Yoga Teacher Trainings, Troy strives to empower students by creating a space that is fun, safe, and allows practitioners the time and place to explore their yoga practice. Having practiced and trained in many different styles, he brings an array of different postures, movements and creative transitions to the yoga experience.


Contacts

To Register:

Troy McPeak
Phone: 
888-622-5924

For More Information:

Troy McPeak
Phone: 
888-622-5924

Workshop Fees

Fees include workshop, meals, accommodations, and use of Kalani's facilities including pool, hot tub and sauna.

Fees per person: Double Occupancy Single Occupancy
9 - Ocean Cottage n/a n/a
8 - Ocean Loft n/a n/a
7 - Tropical Cottage n/a n/a
6 - Tropical Loft n/a n/a
5 - Tree House Room n/a n/a
4 - Bungalow Room n/a n/a
3 - Lodge Room (private bath) $ 4995 $ 6195
2 - Lodge Room (shared bath) n/a n/a
1 - Campsite n/a n/a

Triple Occupancy Rates Available

Lodge Room / Private Bath : $4395

Prices subject to change without notice.

200 Hour Unified Yoga Teacher Training™ - Peak Beings Yoga (Yoga Alliance RYS)

Troy McPeak, E-RYT 500

October 27, 2013 - November 20, 2013

About the Facilitator(s)

Troy McPeak, E-RYT 500

As director of Peak Beings’ Unified Yoga Teacher Trainings, Troy strives to empower students by creating a space that is fun, safe, and allows practitioners the time and place to explore their yoga practice. Having practiced and trained in many different styles, he brings an array of different postures, movements and creative transitions to the yoga experience.


Contacts

To Register:

Troy McPeak
Phone: 
888-622-5924

For More Information:

Troy McPeak
Phone: 
888-622-5924

Workshop Fees

Fees include workshop, meals, accommodations, and use of Kalani's facilities including pool, hot tub and sauna.

Fees per person: Double Occupancy Single Occupancy
9 - Ocean Cottage n/a n/a
8 - Ocean Loft n/a n/a
7 - Tropical Cottage n/a n/a
6 - Tropical Loft n/a n/a
5 - Tree House Room n/a n/a
4 - Bungalow Room n/a n/a
3 - Lodge Room (private bath) $ 4995 $ 5695
2 - Lodge Room (shared bath) $ 4295 n/a
1 - Campsite n/a $ 3695

Triple Occupancy Lodge Rooms / Private Bath : $4595

Prices subject to change without notice.

200 Hour Unified Yoga Teacher Training™ - Peak Beings Yoga (Yoga Alliance RYS)

Troy McPeak, E-RYT 500

About the Facilitator(s)

Troy McPeak, E-RYT 500

As director of Peak Beings’ Unified Yoga Teacher Trainings, Troy strives to empower students by creating a space that is fun, safe, and allows practitioners the time and place to explore their yoga practice. Having practiced and trained in many different styles, he brings an array of different postures, movements and creative transitions to the yoga experience.


Contacts

To Register:

Troy McPeak
Phone: 
888-622-5924

For More Information:

Troy McPeak
Phone: 
888-622-5924

Workshop Fees

Fees include workshop, meals, accommodations, and use of Kalani's facilities including pool, hot tub and sauna.

Fees per person: Double Occupancy Single Occupancy
9 - Ocean Cottage n/a n/a
8 - Ocean Loft n/a n/a
7 - Tropical Cottage n/a n/a
6 - Tropical Loft n/a n/a
5 - Tree House Room n/a n/a
4 - Bungalow Room n/a n/a
3 - Lodge Room (private bath) $ 4995 $ 5695
2 - Lodge Room (shared bath) $ 4495 $ 5195
1 - Campsite n/a $ 3695

Triple Occupancy Rates Available

Lodge Room / Shared Bath : $4195

Lodge Room / Private Bath : $4595

Prices subject to change without notice.

200 Hour Unified Yoga Teacher Training™ - Peak Beings Yoga (Yoga Alliance RYS)

Troy McPeak, E-RYT 500 and Anjana Duff, RYT 200

About the Facilitator(s)

Troy McPeak, E-RYT 500

As director of Peak Beings’ Unified Yoga Teacher Trainings, Troy strives to empower students by creating a space that is fun, safe, and allows practitioners the time and place to explore their yoga practice. Having practiced and trained in many different styles, he brings an array of different postures, movements and creative transitions to the yoga experience.

Contacts

Workshop Fees

Fees include workshop, meals, accommodations, and use of Kalani's facilities including pool, hot tub and sauna.

Fees per person: Double Occupancy Single Occupancy
9 - Ocean Cottage n/a n/a
8 - Ocean Loft n/a n/a
7 - Tropical Cottage $ 4995 n/a
6 - Tropical Loft n/a n/a
5 - Tree House Room n/a n/a
4 - Bungalow Room n/a n/a
3 - Lodge Room (private bath) n/a n/a
2 - Lodge Room (shared bath) n/a n/a
1 - Campsite n/a $ 3695

Triple Occupancy Rates available at $4,495

Prices subject to change without notice.

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